Up, Down, Around and Nod
Draw a triangle with one hand and two squares with the other hand
while tracing a circle on the floor with one leg and nodding your
head twice forward, then twice backwards. Switch hands and legs.
Helps improve focus and organize tasks and desks. Get more of these
Zaltsman Exercises at http://www.ADHDChildrenToday.com/articles.htm
Next: Every kid needs a brain break at school. Try Simon Says.
P.S. You'll find more ADHD information in the "Brain Boosters for
Your Kids" newsletter. Subscribe at
http://www.brainboostersforyourkids.com/newslettersubscribe.htm
Dr. MaryJo Wagner
Helping smart parents raise smart kids. Sign up today for 'Smart Kids Strategies'
http://smartkidssmartparents.com/sign-up
105 S. Irving St.
Denver, CO 80219
303-484-8027
mjw@mjwagner.com
http://smartkidssmartparents.com
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Working with the INK FOR ALL application and starting to use my standing desk are what’s working well for me.
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