At your local health food store and in some organic sections in SOME regular grocery stores, you will find alternatives to all your favorite cereals, marshmallows and more.
Even Kellogg's Rice Crispies has High Fructose Corn Syrup amongst other things that are bad for the brain. So I buy a few different brands of Crispy Brown rice, regular and chocolate flavored, and we make the yummiest Rice Crispy Treats!
One box Crispy Rice cereal(about 10 oz.), Chocolate, regular, or both!
5 TBS Butter (or get crazy & do half butter/half coconut oil)
1 Package (10 oz.) Marshmallows (40 count) or 4 cups mini marshmallows.
5 TBS ground flax seed (digests better if ground).
In a large pot, melt butter, and stir frequently. Add Marshmallows (stir until melted). Remove from burner (turn off heat). Add half the box of crispy rice, add the flax, add the rest of the crispy rice. Stir until all mixed together. pour/scrape into a 9x13 pan (butter the pan "optional" to keep them from sticking).
The Gingras Family always makes 2 batches, because the first batch just goes too quickly. We LOVE these yummy treats. Even my 11 year old makes them by herself, because it is so easy.
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